EatingWell Whole Foods Now

EatingWell Whole Foods Now

by Meredith Corporation

NOOK Book(eBook)


Available on Compatible NOOK Devices and the free NOOK Apps.
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There’s no such thing as “eating perfectly,” and we all need convenience, but that doesn’t mean we should sacrifice our health or turn to processed foods. This special edition from the editors of EatingWell helps demystify the term “whole foods.” What are they and how are they nutritionally important? You’ll also learn how to enjoy the food and the process of sourcing and cooking it through our guide to grocery shopping and to meal prep. Additional highlights include: the principles of real food; a two-week clean eating meal plan; and how to avoid processed foods, and the few you should allow into your diet.

Product Details

BN ID: 2940160683645
Publisher: Meredith Corporation
Publication date: 08/11/2020
Series: ePeriodical Series
Sold by: Meredith Corporation
Format: NOOK Book
Sales rank: 677,072
File size: 33 MB
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