With more than 750,000 copies of the Eat What You Love cookbook series sold, New York Times bestselling author Marlene Koch returns with a collection of amazing "makeovers" of dishes and drinks we all love when eating out without the excess calories (sugar, fat) and guilt!
Who doesn't love the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up? Now you can enjoy them all guilt-free! In Eat What You Love: Restaurant Favorites "magician in the kitchen" Marlene Koch works her magic yet again. Imagine creamy Alfredo pasta, cheesy queso dip, and fried chicken 'n waffles, along with Asian and Steakhouse favorites, Starbucks-style drinks, and more with ALL the crave-worthy taste and a fraction of sky-high sugar, fat, calories, carbs and sodium.
With plenty of unbelievable "Dare to Compares" Marlene shows just how much you effortlessly save. Whether you are watching your waistline or simply want to eat better, you'll be amazed at how easy it is to create these delicious dishes and drinks inspired by The Cheesecake Factory, Carrabba's, California Pizza Kitchen, P.F. Chang's, Starbucks, Chipotle, McDonald's, Morton's, Panera, and more!
Eat What You Love: Restaurant Favorites guarantees to satisfy every craving with over 140 easy, family friendly recipes for all to enjoy. In it you will find:
- Satisfying (not skimpy!) portions
- Gluten-free recipes and all-natural sugar substitute options
- Nutrition information with every recipe including weight watcher freestyle smart point comparisons and diabetic exchanges
- Fuss-free, flavorful, fast recipes made with easy-to-find everyday ingredients
|Publisher:||Running Press Book Publishers|
|Product dimensions:||7.90(w) x 9.20(h) x 1.00(d)|
About the Author
Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. She and her husband live in the San Francisco Bay area.
Table of Contents
Healthy Eating Tips for Dining Out (or In) 10
Dining with Diabetes 16
Meal Planning 19
"Dining" in-Ingredient and Preparation Tips 24
Creating Restaurant-Inspired Meals at Home 32
Eat What You Love: Restaurant Favorites Recipes
Coffeehouse / Donut Shops 34
Fast-Food Fix 52
American Comfort 74
Southern Kitchen 96
Mexican Favorites 118
Asian Inspiration 144
Italian Classics 166
Steakhouse & Seafood 190
Cafe Bakeries-More Soups, Salads, Sandwiches & Sweets 216
Recipe Builders 238
Menus for Dining in 253