Eat Well eBook

Eat Well eBook

by Sarah Tieck

NOOK Book(eBook)

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Overview

Eating well is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. Readers will learn simple ways to eat healthy, such as adding veggies to a sandwich and choosing water or milk instead of juice or soda. They will also learn healthy ways of preparing food, such as baking or grilling instead of frying food. The MyPlate dietary guidelines are included as well. Eat Well will inspire students to make smart choices to keep them healthy throughout their lives! Features include a table of contents, fun facts, a Q&A page, health tips, a glossary with phonetics, and an index. Buddy BOOKS is an imprint of ABDO Publishing Company.

Product Details

ISBN-13: 9781614784876
Publisher: ABDO Publishing
Publication date: 01/01/2012
Series: Get Healthy eBook
Sold by: Barnes & Noble
Format: NOOK Book
File size: 6 MB
Age Range: 7 - 11 Years

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