Eat Well, Lose Weight 2017

Eat Well, Lose Weight 2017

by Meredith Corporation

NOOK Book(eBook)


Available on Compatible NOOK Devices and the free NOOK Apps.
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New year, new you! Eat Well, Lose Weight is a collection of kitchen-tested recipes that make weight loss achievable. EWLW delivers recipes that are equal parts healthy, fresh and delicious. Cut your sugar intake, power-up your workouts and increase your fresh veggie and fruit intake. Kick-start your new regimen with a series of weeknight-friendly recipes that make eating clean-and-wholesome foods easy. We’ve updated our nutrition parameters to allow some wiggle room for grams of healthy fats (from ingredients such as salmon, avocado and nuts), but reasonable portion size and calorie counts are still crucial for this mag.

Product Details

BN ID: 2940149148226
Publisher: Meredith Corporation
Publication date: 01/19/2017
Series: ePeriodical Series
Sold by: Meredith Corporation
Format: NOOK Book
Sales rank: 859,605
File size: 33 MB
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