Trudie Styler's Weight Loss Yoga

Trudie Styler's Weight Loss Yoga

Director:  Cast: Trudie Styler


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Fitness expert and actress Trudie Styler hosts this yoga based workout program that she endorses herself for busy women who need to to keep fit, focusing on intense resistance as well as the power of dynamic flow between movements, in order to promote both noticeable weight loss, and the sculpting of lean muscles.

Product Details

Release Date: 03/01/2011
UPC: 0018713579577
Original Release: 2011
Rating: NR
Source: Fit For Life
Time: 1:47:00
Sales rank: 34,463

Special Features

Trudie Styler interview on weight loss and healthy eating from her English estate, Lake house ; Iterview with Dr. Alejandro Junger on his best-selling book, the clean diet ; 15-minute meditation with Trudie

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Trudie Styler's Weight Loss Yoga 3.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Also suggest "Treat Your Knee Arthritis" if you have knee pain that interferes with your workout.