The Method: Standing Pilates Blend

The Method: Standing Pilates Blend

Director: Linda Shelton Cast: Katalin Zamiar

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Overview

This Pilates fitness program hosted by Katalin Zamiar first focuses on strengthening the body's core while slimming the lower body, then moves on to a different segment in which viewers focus on strengthening and toning the upper body.

Product Details

Release Date: 12/16/2003
UPC: 0071083119934
Original Release: 2003
Rating: NR
Source: Parade Video

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