Molly Fox: Yoga Stretches and Relaxes

Molly Fox: Yoga Stretches and Relaxes

Director:  Cast: Molly Fox

VHS

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Overview

Relax, unwind, and calm your inner self with fitness and yoga expert Molly Fox. Molly Fox: Yoga Stretches & Relaxes features a variety of easy-to-master stretches and yoga movements in a program designed to benefit all the major muscle groups. In addition, Fox demonstrates how a combination of proper breathing and stretching exercises can drain away tension and energize the spirit. Participants are taught ways to relieve every area of tightness and tension in their body. This well-designed program provides ease of learning and non-intimidating moves for an overall soothing workout.

Product Details

Release Date: 11/11/1998
UPC: 0071083001437
Original Release: 0000
Rating: NR
Source: Parade Video

Cast & Crew

Performance Credits
Molly Fox Instructor

Technical Credits

Customer Reviews

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Molly Fox: Yoga Stretches and Relaxes 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
This is a great yoga tape for beginning to intermediate levels. I watch this tape almost everyday. Beginners, if you can stick to it for the first two weeks, You'll see great improvement.