Element: Targeted Toning Pilates for Beginners

Element: Targeted Toning Pilates for Beginners

DVD (Color / Wide Screen)

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Overview

This beginner-safe, introductory Pilates workout offers an allover workout that strengthens and tones the body, with particular emphasis on the core. ~ Tracie Cooper

Product Details

Release Date: 10/01/2013
UPC: 0013132607528
Original Release: 2013
Rating: NR
Source: Starz / Anchor Bay
Region Code: 1
Presentation: [Wide Screen, Color]
Sound: [Dolby Digital Stereo]
Time: 1:20:00
Sales rank: 8,209

Special Features

Closed Caption

Scene Index

Disc #1 -- Element: Targeted Toning Pilates for Beginners
1. Chapter 1 [21:25]
2. Chapter 2 [23:10]
3. Chapter 3 [21:30]

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