Don't Grow Old, Grow Healthy: A 30-Day Rejuvenation Program

Don't Grow Old, Grow Healthy: A 30-Day Rejuvenation Program

by Claude Chauchard

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Overview

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.

Product Details

ISBN-13: 9781591201724
Publisher: Turner Publishing Company
Publication date: 04/28/2006
Pages: 151
Product dimensions: 6.42(w) x 8.86(h) x 0.45(d)

About the Author

Dr. Chauchard is founder of the International Institute for Preventive Anti-Aging Medicine and has taught at the University of Montpellier. He is one of the world's top specialists in preventive medicine for aging, and over 1 million copies of his 12 books on aging have been sold.

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