Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap.
- Includes 120 fresh and tasty recipes with a color photo of every recipe
- Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less
- Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time
- Recipes highlight total grams of carbohydrate per serving and provide full nutrition information
- Clear serving-size icons make it easy to see the satisfying portion sizes
With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!
About the Author
Diabetic Living® is the number one lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. Visit DiabeticLivingOnline.com for more helpful tips and delicious recipes.
Table of Contents
6 Your diabetes eating plan.
10 Guide to our recipes.
12 Breakfast favorites.
40 Quick-fix sandwiches.
66 Hearty soups & stews.
94 Weeknight suppers.
134 Slow- cooked dinners.
166 Main-dish salads.
192 On the side.
210 Snacks in minutes.
224 Something sweet.
252 Metric information.