Diabetes and Heart Healthy Cookbook

Diabetes and Heart Healthy Cookbook

Paperback(Second Edition)

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Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.

Product Details

ISBN-13: 9781580405188
Publisher: American Diabetes Association
Publication date: 05/13/2014
Edition description: Second Edition
Pages: 260
Sales rank: 67,206
Product dimensions: 8.00(w) x 9.00(h) x (d)

About the Author

The American Diabetes Association is the nation's leading voluntary health organization supporting diabetes research, information, and advocacy. The Association is the leading publisher of comprehensive diabetes information.

The American Heart Association, based in Dallas, Texas, is the largest voluntary health organization fighting heart disease and stroke, with local affiliates serving the entire United States. Its bestselling cookbook library has more than 4 million copies in print.

Table of Contents

Foreword iv

Introduction vi

Eat Better, Feel Better vi

Six Simple Steps to Good Health vii

Heart-Healthy Meal Planning xi

How to Use the Recipe Analyses xviii

Appetizers and Snacks 1

Soups 11

Salads 23

Seafood 43

Poultry 65

Meats 89

Vegetarian Entrées 111

Vegetables and Side Dishes 131

Breads and Breakfast 153

Desserts 163

Index 179

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