Change Your Biology Cookbook: 50 Top Rated Diet Meals-Cut Calories, Reduce Fat, And Reduce Simple Carbs

Change Your Biology Cookbook: 50 Top Rated Diet Meals-Cut Calories, Reduce Fat, And Reduce Simple Carbs

by Robert Edeson

Paperback

$10.99

Overview

Top 50 Change Your Biology Diet Meals-Cut Calories, Reduce Fat, And Reduce Simple Carbs


You've tried and tried to lose weight, but it just doesn't happen. Or you lose a bit, then gain it back with a vengeance. Sound familiar?

Of course, there are lots of trendy diets, such as the Fast Diet currently making headlines. And there's no reason not to try a new approach and see if it works better for you than the ones you've tried in the past. But work with your body, not against it, and the weight will come off much faster.

But wait, there's more. Retooling your diet to be rich in health-promoting foods can stop and even reverse the damage done by an unhealthy one.

And to help you prepare your meals around the diet program, you will benefit from a new eating habit that you will introduce to your body. There are over 50 recipes for breakfast, lunch, dinner, and snacks that you will surely love. Not only do they taste so heavenly, they will keep you full without the guilty feeling after eating.

Here Is A Preview Of What You'll Learn...


*The Evolution of the Change Your Biology Diet
*Change Your Biology Nutritional Shopping List
*Sweet Potato Cakes with Onions, Nutmeg
*Pineapple-Cinnamon and Carrot Bran Muffins
*Shrimp-Artichoke Italian Omelet
*Kale-Strawberry-Lime Smoothie
*Banana-Apple Vanilla Almond Smoothie
*Chicken Whole-Wheat Fajitas with Salsa
*Green Beans, Red Cabbage and Cheesy Gorgonzola Ziti
*Honey-Mint Salad with Blueberries, Grapefruit and Blood Orange
*Olives, Tomatoes and Cucumber Salad in Balsamic Dressing
*Crushed Walnut-Oat Black Bean Burger
*Asparagus, Corn and Pinto Bean Skillet
*Much, much more!
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Product Details

ISBN-13: 9781523930548
Publisher: CreateSpace Publishing
Publication date: 02/08/2016
Pages: 124
Product dimensions: 6.00(w) x 9.00(h) x 0.26(d)

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