For Hindus, energy is Prana (“life force”), and from this tradition comes the notion of chakras: energy nuclei located in an imaginary vertical line along the front of one’s body. Each of the seven chakras contains energy vibrations that influence our organs and various psychological, emotional, and spiritual aspects. Sebastián Ross describes their uses and functions for novice readers to understand and use these vital energy forms.
About the Author
Sebastián Ross is an Asian culture scholar. He has visited India on many occasions to increase his understanding of the body’s vital energy. He is the author of various books dedicated to divulging the fundamental precepts of the Hindu philosophy.