Puberty can be a difficult time for a young girland it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking forin a way you can relate to.Covering everything from bras to braces, Celebrate Your Body goes beyond other puberty books for girls, offering friendly guidance and support when you need it most. In addition to tips on managing intense feelings, making friends, and more, Celebrate Your Body has even more than other puberty books for girls, showing you what to eat and how to exercise, so your body is healthy, happy, and ready for the changes ahead.This guide goes beyond other puberty books for girls with advice on:
- Growing painsDiscover what happens, when it happens, and why your body (and mind) is amazing in every way.
- Girl power―Learn how to stand up to peer pressure, stay safe on social media, and keep the right kind of friends.
- Shape of youChoose the right foods, exercises, and sleep schedule to keep your changing body at its best with advice you won’t find in other puberty books for girls.
About the Author
Table of Contents
Chapter 1 Fabulous You! $
Chapter 2 Your Changing Body $
Chapter 3 Breasts And Bras $
Chapter 4 Below Your Belly Button $
Chapter 5 Your Period $
Chapter 6 Feeding and Fueling Your Body $
Chapter 7 Feelings and Friends $
Chapter 8 Family and Other Safe Spaces $