Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls: A Body-Positive Guide for Girls 8+

Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls: A Body-Positive Guide for Girls 8+

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Overview

Your body rules—the know-how a girl needs to navigate the changes of puberty

Puberty can be a difficult time for a young girl—and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for—in a way you can relate to.

Covering everything from bras to braces, Celebrate Your Body goes beyond other puberty books for girls, offering friendly guidance and support when you need it most. In addition to tips on managing intense feelings, making friends, and more, Celebrate Your Body has even more than other puberty books for girls, showing you what to eat and how to exercise, so your body is healthy, happy, and ready for the changes ahead.

This guide goes beyond other puberty books for girls with advice on:

  • Growing pains—Discover what happens, when it happens, and why your body (and mind) is amazing in every way.
  • Girl power―Learn how to stand up to peer pressure, stay safe on social media, and keep the right kind of friends.
  • Shape of you—Choose the right foods, exercises, and sleep schedule to keep your changing body at its best with advice you won’t find in other puberty books for girls.

If you’re looking for puberty books for girls, Celebrate Your Body is a growing girl’s guide to facing puberty with confidence.

Product Details

ISBN-13: 9781641521666
Publisher: Callisto Media
Publication date: 05/29/2018
Series: Celebrate Your Body Series , #1
Pages: 174
Sales rank: 15,655
Product dimensions: 6.00(w) x 8.90(h) x 0.60(d)
Age Range: 8 - 12 Years

About the Author

Sonya Renee Taylor is the founder and Radical Executive Officer of TheBodyIsNotAnApology.com, a digital media and education company committed to radical self-love and body empowerment as the foundational tool for social justice and global transformation. Sonya is also an international award-winning performance poet, activist, speaker, and transformational leader whose work continues to have global reach.

Table of Contents

Foreword viii

Introduction xi

Chapter 1 Fabulous You! $

Chapter 2 Your Changing Body $

Chapter 3 Breasts And Bras $

Chapter 4 Below Your Belly Button $

Chapter 5 Your Period $

Chapter 6 Feeding and Fueling Your Body $

Chapter 7 Feelings and Friends $

Chapter 8 Family and Other Safe Spaces $

Conclusion 132

Glossary 134

Resources 137

References 144

Index 153

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