Carb Charts - Low Carb Reference

Carb Charts - Low Carb Reference

by Lisa Shea

NOOK Book(eBook)


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** Revised for 2018! More values and information! **

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path.

It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on.

No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more.

In addition to the base information, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.

Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.

Product Details

BN ID: 2940151679626
Publisher: Lisa Shea
Publication date: 01/02/2015
Series: Low Carb Reference , #8
Sold by: Draft2Digital
Format: NOOK Book
Sales rank: 131,036
File size: 769 KB

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Carb Charts - Low Carb Reference 2.5 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
Informative, but when you get to the most important part, the Charts with carb counts, the format isn't correct for the Nook. Unable to view the 2nd. column. Tried shrinking font size to view, but still blocked. Hopefully this can be corrected for the Nook simple touch.
Anonymous More than 1 year ago
Not very good
Anonymous More than 1 year ago
I really was looking for more food carb charts .
Anonymous More than 1 year ago