Can't Hurt Me: Master Your Mind and Defy the Odds

Can't Hurt Me: Master Your Mind and Defy the Odds

by David Goggins

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Overview

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.



In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Product Details

ISBN-13: 9781544512273
Publisher: Goggins Built Not Born, LLC
Publication date: 12/04/2018
Pages: 364
Sales rank: 218
Product dimensions: 5.90(w) x 8.90(h) x 1.00(d)

About the Author

David Goggins is a retired Navy SEAL and has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. A former Guinness World Record holder for completing 4,030 pull ups in seventeen hours. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him, "The Fittest (Real) Man in America".

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Can't Hurt Me: Master Your Mind and Defy the Odds 4.9 out of 5 based on 0 ratings. 33 reviews.
Anonymous More than 1 year ago
This book is different than the generic self help books that we have all read. Take 20% off coupons from 100promo.com
Anonymous More than 1 year ago
David Goggins' book radically changed my view on life. It helped me to understand my violent upbringing, the fearful life I lead, the reservoir of regrets, and the man I look at in the mirror. Moreover, Goggins helped me to redefine pain and success. Pain is not an impenetrable wall: it is meant to be scaled. Success isn't about a trophy; it's the sense of personal pride over taking a soul, or accomplishing what I set out to do. I am convinced I've seen or read every interview from David Goggins before reading this book. I wondered how much more could there be to his story. After reading the book, there is a hell of a lot more. The story connects the monumental pillars of his accomplishment with the real-life pain, rejection, disappointment, effort, blood, sweat, and tears that went into his successes. It's as real as it gets. The book makes you want to shield the young boy that he was and aspire to be the man he is today. All in all, I would strongly recommend this book to any one.
Anonymous More than 1 year ago
Kewljade More than 1 year ago
This is one of the best books I've read this year. David is the push-it-to-the limit and then push some more Guru...AND, he's right, we are ALL capable of doing more--and we have cheated ourselves out of a lot by settling for mediocrity and the 'I can't do it' mentality. Let's put down the ding dongs and the excuses and get up off our lazy butts and do it! Well, David doesn't say it as nice and I've said it but it's in the book....
Anonymous More than 1 year ago
Worth reading
Anonymous More than 1 year ago
I+am+67+and+keep+challenging++myself.++Found+this+book++to+be+helpful+and+actually+a+bit+fun+to+read.
Anonymous More than 1 year ago
This+book+will+make+you+realize+how+much+you+are+leaving+on+the+table.++Get+reading+and+then+get+moving%21
Chris Peltzer More than 1 year ago
I've watched and listened to David in numerous podcasts and have always wondered what made this very intense, straightforward, driven individual who he is. And now we have it. This is an awesome read and I can relate with him on many levels with what he discusses; especially his early childhood. I read some of the other reviews who were put off by his prolific use of profanity. All I would is that one, they weren't paying attention to what he was saying and secondly, to put it bluntly, get over it. David is as real as it gets, he doesn't sugarcoat anything. Some also indicated he was a bit too extreme, which he readily admits, but he's not saying that people should be like him. He's saying don't give up so easily when things get a little uncomfortable. Push yourself. Get comfortable with being uncomfortable. That doesn't mean go out tomorrow and run a one-hundred-mile race if you never ran more than a mile in your life. Do something small. Challenge yourself to read a hundred pages a day; if that's too much, start with twenty and work your way up to a hundred. Before you know it, you'll be reading four to five (possibly more) books a month.
Anonymous More than 1 year ago
Awesome!
Anonymous 6 months ago
Great inspiration to push through your limits and become the best version of yourself possible. I highly recommend reading this book if you are willing to push yourself through suffering in order to achieve growth. In the course of reading this book, I have become motivated to start running, to push pass excuses, and to get after it. I am now able to run 5 miles, thanks for the inspiration Goggins, you are the man!
Anonymous 6 months ago
David's life journey is hard to believe. He's made it through a lot of challenges and because of that, he has unique approach to life. Reading this book will make you think twice about how much effort you put into the things you do.
Anonymous 10 months ago
This book has just changing my life for yet another reset in my life. I am so grateful my husband told me about you. Your life, drive to thrive under pressure and through failure has given me a breath of fresh air to never give up keep pushing past anxiety to the never ending finish line. Thank you...
Anonymous More than 1 year ago
this+book+has+completely+changed+my+perspective+on+life+and+how+capable+we+are.+the+only+person+truly+stopping+you+is+yourself%2C+a+very+hard+fact+to+come+to+terms+with.+David%27s+story+is+truly+inspiring+and+can+put+anyone+on+the+right+track+to+finding+out+your+mental+and+physical+capabilities.+%0A
Anonymous More than 1 year ago
Change of perspective I have now .
Anonymous More than 1 year ago
just+what+I+needed
Anonymous More than 1 year ago
This++book+has+given+me+a+new+look+on+life.+I%27ve++challenged+several+of+my+friends++to+this+book+and+you+should+too.
Anonymous More than 1 year ago
this+book+completely+change+the+way+I+view+things+in+a+world+were+complains+is+all+we+hear.+
Anonymous More than 1 year ago
Great read. I loved this book, it changed me for the better. I was so disappointed when I was done with the book because I wanted more. So I have been watching every podcast I can with David. I really enjoyed the book. I would also recommend the book Living with a Seal.
Anonymous More than 1 year ago
Awesome++read%2C+David+Goggins++is++a++true++inspiration%21
Anonymous More than 1 year ago
One of the best decisions in my life was to read this book. Davids life is a testament to overcoming any type of boundaries or just demolishing them. everyone needs to read this book.
Anonymous More than 1 year ago
Worth the time !!!
Anonymous More than 1 year ago
This book is a life changer. David Goggins a true inspiration.
Anonymous More than 1 year ago
One of the best books I have ever read that holds me accountable and pushed me to make serious changes in my life. Will I be him after? No, but that is not his message. It is a battle with your mind and opening potential that is untapped. I bought this book for my entire sales team as a gift. My hope is that this not only helps their work life but also their personal life.
Anonymous More than 1 year ago
No+BS.+Straight+to+the+point.++Really+makes+you+question+your+mindset+and+methods%3B+
Anonymous More than 1 year ago
Very inspirational, helping me to challenge myself when I didn't know I could.