Building self esteem: How to replace self-doubt with confidence and well-being

Building self esteem: How to replace self-doubt with confidence and well-being

by William Stewart

NOOK Book(eBook)

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Overview

This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.

Product Details

ISBN-13: 9781845286002
Publisher: Little, Brown Book Group
Publication date: 03/20/2014
Sold by: Hachette Digital, Inc.
Format: NOOK Book
Pages: 300
File size: 862 KB

About the Author

William Stewart is a counsellor, supervisor and author. He has a background in nursing, psychiatric social work, student counselling and lecturing at the London college of nursing. He has written a nuimber of self help books and is the author of the highly successful A-Z of Counselling Theory and Practice, a recognised reference book for counsellors.

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