Our Brain is our most valuable asset. It has amazing power, yet, on average, it's said that we use just 25 percent of its potential. Made up of a 64-page color book, a self-tested pad to target key mental skills, and 100 color card exercises, BOOST YOUR BRAIN POWER is a complete mental workout in a box. Following an introduction that explains the mysteries of the physical brain, the core of the book reveals the five mental skills we need - logic, recall, communication, emotional intelligence and creativity - then provides advice on relaxation and power brain foods to maximize your mental abilities. Coded by key skills, the self-test pad program assesses your own range of mental powers in all five categories. The Mental Workout deck of 100 cards provides a series of fun challenges that promote important abilities: exercises include thinking out of the box, word games, number challenges, storytelling, reasoning, communication, and spatial ability. Together they provide an invigorating mental workout.