The Best 50 Power Shakes

The Best 50 Power Shakes

by Joanna White


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From your blender, your juicer, your kitchen—for your lifestyle! A power shake offers a shortcut to daily nutrition without cooking. You need so much energy these days, a healthy shake helps to start the day, to refresh you and to sustain you. Power shakes are perfect for athletes and kids with a busy schedule—a healthy alternative to fast food. Drinking your breakfast in the form of a power shake can both increase you metabolism and help curb your appetite for the rest of the day. The Best 50 Power Shakes will show you how.

Product Details

ISBN-13: 9781558673342
Publisher: Nitty Gritty Cookbooks
Publication date: 06/01/2007
Pages: 80
Product dimensions: 4.30(w) x 5.90(h) x 0.30(d)

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