Being In Mindfulness Coloring Designs - Anti-Stress Coloring Book

Being In Mindfulness Coloring Designs - Anti-Stress Coloring Book

by Activibooks

Paperback

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Overview

More and more businesses are incorporating coloring sessions as methods to relieve stress. When you color, you tend to forget about everything else, as you focus on the creation of art. It's a relaxing exercise that will help you survive any stressful day in the office. But the health benefits of the activity go beyond relaxation. It also helps with fine motor skills and focus, too!

Product Details

ISBN-13: 9781683210016
Publisher: Mimaxion
Publication date: 01/20/2016
Pages: 100
Product dimensions: 8.50(w) x 11.00(h) x 0.21(d)

About the Author

Activibooks creates both coloring books and activity books geared for adult fun lovers. These books help to calm emotional and mental stress, tackle boredom and the constant stress associated with everyday life. For people with obsessive-compulsive disorders, anxiety and anger management issues, the time and focus that adult coloring and activity books created by Activibooks takes helps the individual remove the focus from the negative habits and helps them to focus in a productive way. Grab a copy of one these awesome books today!

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