Bedtime Stories for Adults and Kids: 57 Mindfulness Meditations Stories to Help You and your Children Fall Asleep Fast and Overcome Insomnia and Anxiety, Best Self Healing Tales to Feel Calm Now

Bedtime Stories for Adults and Kids: 57 Mindfulness Meditations Stories to Help You and your Children Fall Asleep Fast and Overcome Insomnia and Anxiety, Best Self Healing Tales to Feel Calm Now

by Kelly Joyful, Evelyn Montessori

Hardcover

$43.12
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Overview

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep.

Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep.

This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.

Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

In the short term, quality sleep will help you feel incredible. In the long term, it could save your life.



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Product Details

ISBN-13: 9781914193958
Publisher: Tommi Capital Ltd
Publication date: 01/31/2021
Series: Education and Relaxing Stories For The Soul , #9
Pages: 188
Product dimensions: 6.00(w) x 9.00(h) x 0.50(d)
Age Range: 1 - 12 Years

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