provides the most current and trustworthy advice on living an active, healthy lifestyle. You'll learn about treatments, fitness and nutrition, and daily living tips from the world's top doctors, medical, and health experts.
In every issue, Arthritis Today helps you change your life for the better, whether you've just been diagnosed, or have been managing your arthritis for years. You'll find practical information about:
- How to stop pain
- Ease even the worst back pain — without surgery
- Stress-reduction techniques that really work
- Exercise that helps, not hurts
- Blues busters that let the real you shine through