An Introduction to Reiki: Healing Energy for Mind, Body and Spirit

An Introduction to Reiki: Healing Energy for Mind, Body and Spirit

by Mary Lambert, Chris Parkes


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The Japanese art of Reiki involves the laying on of hands to alleviate physical and mental pain-and this beginner's guide explains how anyone can become a healer using this powerful, and increasingly popular, form of massage. Large-size color photographs display the 12 basic positions, which focus on the body's spiritual centers (or chakras) to remove blockages and balance energy. With a touch, relieve respiratory problems, weaknesses of the immune and circulatory systems, stress, migraines, and other common complaints. See how to combine reiki with crystal and color therapy, and how to work on babies, children, the elderly, and even pets. It's the ideal reference.

Product Details

ISBN-13: 9781855857476
Publisher: Collins & Brown
Publication date: 05/28/2005
Pages: 96
Product dimensions: 7.52(w) x 9.19(h) x 0.30(d)

Table of Contents

Chapter 1What is Reiki?8
The history of reiki8
The five spiritual principles14
The reiki symbols16
Becoming a healer--the reiki initiations18
Chapter 2Healing Treatments22
The endocrine system22
The seven chakras24
Listening to your body26
Preparing for reiki30
The reiki treatment32
The twelve basic positions34
Finishing the treatment60
Chapter 3Reiki First Aid62
Soothing headaches and migraines62
Relieving toothache and earache64
Easing back pain66
Helping breathing problems68
Boosting the immune system and circulation70
Alleviating stress72
Case histories74
Chapter 4Special Treatments78
Reiki for babies and children78
Treating the elderly82
Pets and plants83
Chapter 5Reiki and Other Therapies84
Reiki and colour therapy84
Reiki and crystal healing88
Further Reading/Useful addresses96

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