An Introduction to Coping with Grief, 2nd Edition

An Introduction to Coping with Grief, 2nd Edition

by Sue Morris

Paperback(Mass Market Paperback)



Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:

· Knowing what to expect when you are grieving
· Understanding the physical and psychological reactions to grief
· Practical coping strategies to help you deal with your loss

Product Details

ISBN-13: 9781472140081
Publisher: Little, Brown and Company
Publication date: 04/30/2019
Series: Introduction to Coping Series
Pages: 112
Product dimensions: 4.37(w) x 7.00(h) x 0.37(d)

About the Author

SUE MORRIS is a CBT-trained clinical psychologist and director of bereavement services at Dana-Farber Cancer Institute, Boston, USA. She has previously worked in community mental health and private practice in Sydney, Australia. She is the author of An Introduction to Coping with Grief and has co-authored four self-help books about relationships and motherhood.

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