30 Days Ketogenic Cookbook: Lunch Edition
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Become a Fat Burning Machine!Love great food but hate what it does to your body? Want to burn fat without resorting to dull diets? The 30 Days Ketogenic Cookbook Lunch Edition is the answer you've been craving! Welcome to the world's #1 high fat low carb weight loss diet. The ketogenic diet turns your body into a fat burning furnace and helps create an optimal state of being through ketosis.Join millions of others across the globe by ditching fad diets and turning to a proven solution which does not sacrifice taste or enjoyment of eating.
30 Easy to Follow Keto Diet RecipesPacked into this delightful little book are 30 delicious ketogenic recipes that you will absolutely adore. That's a whole month of lovely lunches with a choice of different meals every single day!
- 30 Lovely Lunch Recipes
Nutritional Information IncludedUnlike other keto cookbooks, every recipe in this one includes a macro count broken down into calories, fat, carbs and protein to ensure you stay on track for your goals.It's up to you if you want to use this or just enjoy the meals, but it's nice to know it is there if you need it.
The ScienceYour body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state.
Beyond Weight ControlKeto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.This diet will take you beyond typical weight control and into a new realm of total body health.
Finally, A Diet You Will EnjoyForcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether.This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy!
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