If you have chosen to make a change for a Healthier You then one of the most important parts of that is to have a healthier diet. If so, then this book is an must have addition to the gathering of information for the awesome transformation that lies ahead for you.. In this book I have put together 14 tasty and healthy alternatives to a meat laden diet. Whether you want to cut out meat completely or just step back and add more vegetables and fruits to your diet, this book will give you the ability to treat yourself to some amazing choices.
From the burger to the soup to the casserole to 11 other possibilities, you will have fun preparing your new Meatless food! If you only replace one Meat meal a day with one of these Meatless recipes then you have a Healthier diet in baby steps and on your terms. Let my book help you succeed in a better nourished you!
|Publisher:||Daniel K Gartlan|
|File size:||159 KB|
About the Author
Daniel Gartlan credits his mother for instilling in him a love of reading and writing. It is from this early influence that after 30 years in the business world, he has begun writing and publishing books from a diverse range of subjects. He likes to think of his writing style as simplistic as he strives to allow anyone reading his works to easily understand his subjects. Daniel Gartlan resides with his wife in what he calls "Paradise" in the beautiful South Carolina LowCountry Islands of Beaufort, SC. Surrounded by his children and his 4 granddaughters he has much inspiration to brighten his days!