What is a low carb diet ? The low carb, real food based diet involves eating natural, unprocessed foods with a low carbohydrate content.
There is a lot of scientific evidence that this type of diet is the best option for people who want to lose weight, optimize health and lower the risk of disease.
Carbohydrates have long been a gray area for the physique-minded individual. On the one hand, you need some carbs in your diet to provide the energy necessary to fuel an intense workout. Go overboard, however, and you can easily end up with a midsection that's a few cans short of a six-pack.
Here Is A Preview Of What Is Inside this recipe book...
-Lunch And Dinner Entrees
-And Much More!
In addition To This Delightful Recipes Like:
-Blueberry Coffee Cake
-Southeast Asian Fish Rolls
-Curried Beef and Rice
-Garlic Shrimp with Noodles
-Grilled Tuna Steaks
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About the Author
Joseph Atkinson works in a variety of media. By emphasising aesthetics, Atkinson seduces the viewer into a world of ongoing equilibrium and the interval that articulates the stream of daily events.Moments are depicted that only exist to punctuate the human drama in order to clarify our existence and to find poetic meaning in everyday life.
His artworks sometimes radiate a cold and latent violence. At times, disconcerting beauty emerges. The inherent visual seductiveness, along with the conciseness of the exhibitions, further complicates the reception of their manifold layers of meaning.
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