100 Easy Meditation Techniques for Beginners to Advanced: Cool Ways to Gain Inner Calm and Serenity

100 Easy Meditation Techniques for Beginners to Advanced: Cool Ways to Gain Inner Calm and Serenity

by Sri Purusha Smith

NOOK Book(eBook)

$2.99

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Overview

100 Easy Meditation Techniques for Beginners to Advanced: Cool Ways to Gain Inner Calm and Serenity


Sri Purusha Smith



Each day scientists are discovering more physical, mental, and emotional benefits from the practice of meditation.

The ancient ones have even spoken of the mystical experiences and supernatural powers associated with its practice. Although many of those exercises are included in this book I cannot promise you supernatural powers.

Instead I believe that you will find these techniques add a calming layer of peace and tranquility to an otherwise noisy, and often chaotic, life.

I wish you a great, deep, and abiding peace on your journey to inner self discovery.


Namaste,

Sri Purusha Smith

Product Details

BN ID: 2940150592865
Publisher: Marketing Ventures
Publication date: 08/29/2014
Sold by: Barnes & Noble
Format: NOOK Book
File size: 223 KB

Customer Reviews