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Title: Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind, Author: Mary NurrieStearns LCSW
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Title: The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms, Author: Alexander L. Chapman PhD
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Title: The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It, Author: Shawn T. Smith PsyD
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