Title: The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Author: Matthew McKay PhD
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Title: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem, Author: Matthew McKay PhD
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Title: The Relaxation and Stress Reduction Workbook, Author: Martha Davis PhD
Paperback $23.95 $25.95 Current price is $23.95, Original price is $25.95.
Title: Thoughts and Feelings: Taking Control of Your Moods and Your Life / Edition 4, Author: Matthew McKay PhD
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Title: The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day, Author: Matthew McKay PhD
Title: When Anger Hurts: Quieting the Storm Within, Author: Matthew McKay PhD
Title: The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day, Author: Matthew McKay PhD
Title: The Anger Control Workbook, Author: Matthew McKay PhD
Title: Couple Skills: Making Your Relationship Work, Author: Matthew McKay PhD
NOOK Book $11.49 $15.15 Current price is $11.49, Original price is $15.15.
Title: The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times, Author: Rick Hanson PhD
Title: The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic, Author: Matthew McKay PhD
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Title: The Self-Esteem Guided Journal: A 10-Week Program, Author: Matthew McKay PhD
Title: Messages: The Communication Skills Book, Author: Matthew McKay PhD
Title: Mind and Emotions: A Universal Treatment for Emotional Disorders, Author: Matthew McKay PhD
Title: Couple Skills: Making Your Relationship Work / Edition 2, Author: Matthew McKay PhD
Paperback $17.05 $18.95 Current price is $17.05, Original price is $18.95.
Title: Thoughts and Feelings: Taking Control of Your Moods and Your Life, Author: Matthew McKay PhD
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Title: Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts (B&N Exclusive Edition), Author: Matthew McKay PhD
Title: ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger, Author: Georg H. Eifert PhD
Title: The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns, Author: Matthew McKay PhD
Title: Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions, Author: Matthew McKay PhD

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