Title: The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Author: Matthew McKay PhD
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Title: Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic, Author: Jeffrey Brantley MD
Title: Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life, Author: Jeffrey Brantley MD
Title: Daily Meditations for Calming Your Anxious Mind, Author: Jeffrey Brantley MD
Title: True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness, Author: Jeffrey Brantley MD
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Title: Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger, Author: Jeffrey Brantley MD
Title: Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions, Author: Matthew McKay PhD Pre-Order Now
Title: The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Author: Matthew McKay PhD
Paperback $22.45 $24.95 Current price is $22.45, Original price is $24.95.