Five Minute Meditation - Mindfulness, Stress Relief, and Focus for Absolute Beginners

Five Minute Meditation - Mindfulness, Stress Relief, and Focus for Absolute Beginners

by Lisa Shea

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Five Minute Meditation - Mindfulness, Stress Relief, and Focus for Absolute Beginners 4.5 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
There were pop up ads???
Anonymous More than 1 year ago
Quick and easy read
Anonymous More than 1 year ago
I will surely attempt these simple yet important principles being shared in this book and report back! Thanks for keeping it simple.
Anonymous More than 1 year ago
Very understandable approach. Loved the phrase "Virtual Vacation from real life." As it seems that is what I kept hope for. Silly monkey mind.